"A BODY IN MOTION TENDS TO STAY IN MOTION..."

I started going to the gym with my daughters as something to do with them. I have never been to a gym so I basically ran on the...

It's Fit for You can be found Stretching in Baxter at Birchwood Therapys offices, beginning May 1. Fascial Stretch Therapy is a gentle,...

Early this week I was grocery shopping using one of those smaller two tiered carts. After finishing the check-out process, I proceeded...